At times we all need help sorting out life’s complexities and understanding what makes us tick
Welcome to RaeTalks, talking therapies at Private Counselling Nottingham.
Private Counselling Nottingham provides a relaxed, comfortable, and accepting space to breathe and be heard and speak in confidence about any issues troubling you. I’m an established and caring professional with 25 years experience, based in the heart of Nottingham (NG1) to support you through difficult times. If you’re feeling overwhelmed with big emotions, hurt, or vulnerable, therapy is an opportunity to feel better, gain confidence to solve problems and feel valued for being yourself, with loved ones, or with studies or at the workplace, I’ll bring the passion with a little humour and we can work together and discover what makes you tick.
I work with individuals, students, couples or groups over 18yrs+, all genders LGBTQIA+, whatever your difficulties, you can be assured of a warm welcome online or in person.
It’s possible that you can just settle and be at peace with all that’s happened in your life.
“ …The help and advice you have given me is knowledge that I will have or a lifetime. You really understood my concerns and led me in a positive direction. Now, I don’t ever feel I am running on empty, Im taking every opportunity as they come, and trying to live my life to the full. The memories and beautiful wisdom that you gave me will stay with me…” – Kate (artist)
We all experience distressing events and need help, you don’t have to face it alone. Private Counselling Nottingham specialises in blending therapies, to formulate a therapy to meet your own needs that’s beneficial to you. With your best interests at heart, you have everything to gain and with the help of positive attention, you can think out loud and be listened to.
“ …The care you took, just to make sure that I felt comfortable and safe is something I will never forget. I learnt for the first time ever how to look after myself, not in a practical sense, but in an emotional sense. I would highly recommend Rae to anybody who still does not feel happy, joyous and free.…” – S.K (teacher)
First Times…
Sometimes as adults we can all find ourselves ‘winging it!’
Most of us get to a place in our life when we don’t want to try anything that we’re not any good at doing for not wanting to fail or feel vulnerable. No-one wants to fail! So we don’t… ‘try that new way of doing things’ or ‘take that new class’ at times life presents situations when we have to step out of our comfort zones and step into ‘first times’. This can make us feel incredibly vulnerable, that ‘muscle’ that we use when we do ‘first times’ can be the ‘secret sauce’ to life, in gaining confidence, when we flex our independence muscle, meet the ‘new’ people/hobby and learn something new about ourselves, this wouldn’t happen in our comfort zones. ‘First times’ are like pressing ‘restart’ on our devices, it clears away the old stuff to update our souls, they can refresh, reset, re-energise and renew our spirit to new empowering levels and take that step to discover what makes the ‘new you’ tick.
“ …with your help, and fantastic insight, I am a better person, thank you.”
– Robert (I.T Consultant)
Take a positive step today and contact – we can work together from there.
Common reasons people come for private sessions include:
“ …Before I came to you, I had no idea how to connect with my emotions which was an isolated and lonely place. Working with you opened my mind to a new way of thinking and a new way of living. I found my voice and was able to work through some childhood difficulties. Because of your support I feel I am no longer haunted by my past and less anxious of making decisions for my future. I feel proud of who I am. I would spend the money all over again in a heartbeat. ” – Ed (Civil Servant)
Private Counselling Nottingham, creates an authentic space for significant growth and change. Living ‘unconsciously’ can create problems, we all at times feel out of control, and in being out of awareness we create ‘blind spots’ finding ourselves in conflict with loved ones, or friendships. Gaining insight is beneficial to have someone at your side to prevent yourself from spiralling. Do It once!
Online Therapy
The convenience and flexibility of therapy online can be a safe way to access mental health support, whether you work overseas, have a mobility issue or in the public eye.
Travel
Wherever your travelling from there is on street parking available. We are 10 minutes walking distance from the Market Square with access to all transport links, trams, buses, and trains. Unfortunately, I am unable to provide wheelchair access at the practice.
Lets Talk…
I look forward to meeting you.
Private Counselling And Psychotherapy In Nottingham For All Genders And Sexual Orientations
Private Counselling Nottingham
Practice Location
Safe, light and peaceful… breathing space, where you can show up as you are.
RaeTalks at
Private Counselling Nottingham
07555 298 298
18 The Ropewalk
Nottingham NG1 5DT
Counselling Appointments
Opening Hours:
Monday – Thursday 11am – 8pm
Please call for available times and dates, availability can vary at short notice.
All calls and messages are confidential. I take referrals from businesses – Universities, GP’s and solicitors.
